What if you could turn challenging interactions into meaningful opportunities to build trust and strengthen your relationships? This interactive session invites you to dive into The Five Chairs, a framework designed to help you navigate challenges with composure and confidence. Through video, small group collaborations, and role plays, you will gain the skills to regulate your emotions and maintain productive relationships with others. By the end of this workshop, you will have a clear strategy for staying centered and effective, ensuring your communication builds stronger, more resilient relationships.
